Kundalini Yoga

Jenny is a Kundalini Yoga teacher in the Bay Area. With an additional certification in Vinyasa yoga and over 25 years of experience teaching and practicing Yoga, Jenny feels immense gratitude for the many gifts yoga has offered her. Jenny’s dynamic classes bring creativity, fun and radical self- acceptance to the yoga mat. She integrates Astrology into her classes. She also weaves in explorations in releasing perfectionism, embracing rest, connecting to the divine, connecting to our true essence and much more.

Classes:

Mondays @ Gaia Yoga in Richmond

9:30am Vinyasa

10:45am Kundalini

12pm Flow

Sign up here

Upcoming workshops….

From Fear to Love: A Kundalini Yoga + Astrology Experience 

In this pop-up Yoga class we will be working with the planetary energies of Saturn and Jupiter. Through Movement, Breathwork and Mantra we will release fear and open to the softer and easier vibration of love. We live in a time of excessive fear, anxiety is contagious. Kundalini Yoga offers quick and effective tools and for living in a more relaxed and heart centered way.

Date: Friday Feb 6th 

Time: 6:30pm-8pm

Place: Nest Yoga 3976 Piedmont Ave, Oakland, CA 94611

Cost: $31

To reserve your spot: Please send a Venmo to @jennytamar with your *email in the notes!