Kundalini Yoga
Jenny is a Kundalini Yoga teacher in the Bay Area. With an additional certification in Vinyasa yoga and over 25 years of experience teaching and practicing Yoga, Jenny feels immense gratitude for the many gifts yoga has offered her. Jenny’s dynamic classes bring creativity, fun and radical self- acceptance to the yoga mat. She integrates Astrology into her classes. She also weaves in explorations in releasing perfectionism, embracing rest, connecting to the divine, connecting to our true essence and much more.
Yoga Classes
Mondays 10am @Gaia Yoga in Marina Bay Richmond, Ca
Thursdays 6pm @Gaia Yoga, Marina Bay, Richmond, Ca
Upcoming workshops….
Heart of Fire: A Kundalini journey of empowerment for Scorpio Season
In this workshop we will invoke the planet Mars. We’ll cultivate our inner fire to help us connect to a true sense of joy, ease and sacred stillness. Join me for a two hour workshop weaving together the movement, breathwork and mantras of Kundalini Yoga with November’s Scorpionic themes.
Date: Saturday, November 15th
Arrival: 10am
Workshop: 10:15am -12:15pm
Cost: Sliding $36~$54
Place: In Berkeley, address to be shared upon signing up
*please bring a yoga mat, cushion for sitting, water and a journal
To register please contact Jenny @ overman.jenny@gmail.com